Best Foods for Autism: Helping Children with Autism through Proper Nutrition
The best foods for autism include omega-3-rich foods such as fatty fish like salmon, mackerel, and tuna, as well as flaxseeds, chia seeds, […]
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Foods That May Cause Heart Failure
Foods that may cause heart failure include processed and packaged foods, red and processed meats, sugary drinks, high-fat dairy products, fried and fast […]
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The Health Benefits of Spirulina
The health benefits of spirulina include boosting the immune system, reducing inflammation, lowering cholesterol, and increasing energy levels. Spirulina is a type of […]
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Foods for Bronchitis
Foods for bronchitis include citrus fruits, berries, leafy greens, and cruciferous vegetables like broccoli and cauliflower. Lean protein like chicken, turkey, fish, and […]
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Alcohol Gastritis: Symptoms, Causes, & Treatment
What is Alcohol Gastritis? Alcohol gastritis is a medical condition where the lining of the stomach becomes inflamed due to excessive alcohol consumption. […]
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Gastritis: Foods to Avoid
Foods to avoid If you have gastritis include spicy foods, acidic foods, and fried or fatty foods. As well as caffeine, alcohol, carbonated […]
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Schizophrenia: What Foods to Eat
Some foods to eat in cases of schizophrenia include fatty fish, nuts and seeds, fruits and vegetables, whole grains, and fermented foods. Foods […]
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Insomnia? Foods to Help You Sleep
Foods that may help reduce insomnia include tart cherries, kiwi fruit, almonds, bananas, and warm milk. Avoid caffeine, alcohol, spicy or acidic foods, […]
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Foods To Prevent a Heart Attack
The best foods to prevent a heart attack include fatty fish, nuts, berries, whole grains, leafy greens, and dark chocolate. Avoid processed and […]
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High Blood Pressure Diet
The best foods for high blood pressure include leafy greens, berries, whole grains, fish, potatoes, tomatoes, nuts, and seeds. Avoid salt, fried foods, […]
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Types of Dementia
Common types of dementia include Alzheimer’s disease, Vascular dementia, Lewy body dementia, and Frontotemporal dementia. Others are Alcoholic dementia, Parkinson’s disease dementia, Mixed […]
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Diet For Dementia Patients
A diet for dementia patients includes fatty fish, leafy greens, berries, nuts, and seeds. Avoid alcohol and processed foods. What Is Dementia? Dementia […]
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Foods for Asthma: What to Eat and Avoid
Some foods that may be beneficial for people with asthma include fruits and vegetables, foods containing omega-3 fatty acids such as fatty fish, […]
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Foods for Hepatitis
The best foods for hepatitis to improve liver health include leafy greens, citrus fruits, berries, and tomatoes. Also broccoli, cauliflower, brown rice, chicken, […]
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How to Stop a Headache
Headaches are general head pain. Ways to stop a headache include over-the-counter pain medications, rest and relaxation, and applying heat or cold presses. […]
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How to Get Rid of a Cough
Some ways to get rid of a cough include staying hydrated, gargling with salt water, using a humidifier, use of ginger and garlic. […]
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Foods For Anemia
Foods that help with anemia include beef, lamb, almonds, cashews, pumpkin seeds, chicken, turkey, and kidney beans. Also grapefruit, chickpeas, lentils, salmon, tuna, […]
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Foods for Depression
Foods that help reduce symptoms of depression include fatty fish, whole grains, chickpeas, oats, walnuts, cashew nuts, avocado, royal jelly, almonds, brazil nuts, […]
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Foods That Reduce Anxiety
Foods that reduce anxiety include berries, whole grains, bananas, yogurt, eggs, pumpkin seeds, fatty fish, chamomile tea, dark chocolate, leafy greens, turmeric, green […]
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10 Best Foods For Your Heart
10 best foods for your heart include bananas, broccoli, garden peas, grape, walnut, peach, macadamia, chia seeds, flax seeds, asparagus, and custard apple […]
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Alzheimer’s in Women
Alzheimer’s is the most common form of dementia. It’s a brain disorder that interferes with your ability to think, remember, and perform routine […]
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Best Foods for The Nervous System
Best foods for the nervous system and a healthy brain include almonds, cashew nuts, lettuce, Brazil nut, oats, and pine nut. The brain […]
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3 Best Foods for Healthy Eyes
Three of the best foods for healthy eyes are carrots, apricots, and spinach. High precision and performance make the eye one of the […]
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SQUASH – Food That Keeps Your Arteries, Heart, and Stomach Healthy
Squash is botanically a fruit although generally considered a vegetable. It is also called pumpkin, courge, calabaza, coyote melon, or gourd in different […]
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GRAPEFRUIT - Cleans the Blood and Keeps Your Arteries Clear
Grapefruit is a citrus fruit that is fairly large and shaped like an orange. There are about seven varieties the most common being […]
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STROKE - Healthy Foods to Reduce Your Chances of Getting One
Healthy foods to reduce your chances of a stroke include fruits, vegetables, legumes, nuts, whole grains, olive oil, garlic, and fish oil. Avoid […]
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